The Quick Energy Fix

You’ve got a project due at work, Thanksgiving travel plans to book, and kids to help with their homework every night.  Faced with such a full schedule of activities and obligations, you’re likely feeling overwhelmed and wondering where all your energy went. And, as you head into one of the busiest seasons of the year, you can only predict that things could get worse from here.  That’s all the more reason to start paying attention to your energy levels and finding ways toincrease them now.  Doing so will help you tackle your many tasks and, most importantly, enhance your enjoyment of daily life.  “The quantity of energy we have determines the quality of our lives,” says Jon Gordon, an energy consultant and the author of The Energy Bus. Fortunately, there are a number of proven tricks you can adopt to help you increase your energy levels and improve the quality of your life. Here’s how to boost your energy today.  Read more….

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